Air Dried Green Beans
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Easy to store and use as a cooking ingredient — all natural and healthy.
- Small French cut pieces of air dried green beans.
- These air dried beans are an excellent source of vitamins A and C.
- No sulfites.
- Certified Kosher. See the North Bay Kosher List.
Common uses: These air dried vegetables are often added to soups and stews.
Packaging: Bagged selections are in resealable poly bags. Bulk box orders use sealed plastic bag inside sturdy cardboard box.
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Easy to Prepare
- Add dry while slow cooking soups, stews, and other foods with sufficient liquid content.
- For most other applications, hydrate by using 1 part dry green beans and 3 parts water.
- Bring to a boil.
- Simmer 15-20 minutes.
- More water may be needed.
Yield — 1 oz equals about 1/2 cup dry. Generally, air dried vegetables double in volume when hydrated.
Rehydration Ratio — 1 lb of air dried green beans, once rehydrated, equals approximately 4 lbs of fresh prepared cuts of green beans.
Storage — Best if used within 18 months. Store tightly sealed in a dry location away from sunlight.
Nutrition Facts
Serv.Size (5g)
About 4 tsp cup
Servings Varies
Calories 15
Fat Cal. 3
*Percent Values (DV) are based on a 2,000 Calorie diet.
| Amount/Serving | %DV* | Amount/Serving | %DV* |
|---|---|---|---|
| Total Fat 0g | 0% | Total Carb. 4g | 1% |
| Sat. Fat 0g | 0% | Fiber 1g | 2% |
| Trans. Fat 0g | Sugars 1g | ||
| Cholest. 0mg | 0% | Protein 1g | 2% |
| Sodium 0mg | 0% | ||
| Vitamin D 0% •Potassium 2% • Calcium 2% • Iron 6% | |||
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