Freeze Dried Diced Kale
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Easy to store, use, and take along — healthy — no sulfites.
- 1/4 inch cuts of freeze dried kale flakes.
- Good source of fiber and iron.
- Excellent source of vitamins A, C, K, and calcium.
- Certified Kosher. See the North Bay Kosher List.
Common uses: Camping food, backpacking food, snacks, and quick-and-easy cooking at home. A dry snack as is, right out of the bag. Like our other freeze dried vegetables, our kale is used as a side dish as well as in salads, dips, pasta dishes, and casseroles.
Packaging: Bagged selections are in high quality resealable foil pouches with moisture absorbent pack to help ensure freshness after initial opening. Bulk orders use sealed plastic bag inside sturdy cardboard box.
A popular gift item: Use our multiple-address and gift-messaging features to send freeze dried kale and other dried vegetables to friends and family.
Customer Reviews
I'm back for my second order and plan to keep them in stock.
Easy to Prepare
- Add dry during the last 5-10 minutes of cooking soups, stews or casseroles that have sufficient amounts of liquid.
- For most other applications, hydrate by soaking for 5 to 10 minutes in a generous amount of cold or hot water (hot water works slightly better). Then drain.
Yield — 1 oz equals about 3 cups dry with less than 4% moisture content.
Rehydration Ratio — 1 lb of freeze dried kale, once rehydrated, equals approximately 15 lbs of fresh prepared kale.
Storage — Tastes best if used within 24 months of purchase. Store tightly sealed and minimize exposure to heat and humidity.
Nutrition Facts
Serv.Size 1 oz (30g)
About 3 cups
Servings Varies
Calories 93
Fat Cal. 12
*Percent Values (DV) are based on a 2,000 Calorie diet.
| Amount/Serving | %DV* | Amount/Serving | %DV* |
|---|---|---|---|
| Total Fat 1g | 2% | Total Carb. 19g | 6% |
| Sat. Fat 0g | 1% | Fiber 4g | 15% |
| Trans. Fat 0g | Sugars 4g | ||
| Cholest. 0mg | 0% | Protein 6g | |
| Sodium 80mg | 3% | ||
| Vitamin A 331% • Vitamin C 372% • Calcium 25% • Iron 18% | |||
Please contact us for specification on this product.
If you represent a food manufacturer and would like to open a wholesale account, please email us with your business name, documentation of your business, the product(s) you are interested in, your first order quantity and timing, and projections for future orders.


