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Originated in Spain’s Pyrenees region.
- Excellent source of fiber and a good source of iron.
- Certified Kosher. See the North Bay Kosher List.
- Not for sprouting.
Common uses: Spanish pardina lentils are great in soups, stews, and cold salads.
Packaging: Bagged selections are in resealable poly bags. Bulk box orders use sealed plastic bag inside sturdy cardboard box.
A popular gift item: Use our multiple-address and gifts-messaging features to send these unique heirloom beans to friends and family.
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Review by: SuperTender lentils that don't get mushyI want to love lentils - as a nourishing whole food and a way to reduce but not eliminate meat consumption -
but I just don't care for the tooth-gritty feeling of many lentils. I bought every lentil offered on this site and am cooking my way through them. Still don't like split lentils (yellow, red, etc) but love black lentils and French green lentils - they stay whole and are tender/creamy when cooked. This French green lentil is awesome with fresh mint or cilantro and a homemade vinaigrette (and even better with a bit of sausage, for those who eat meat). My carnivore husband wanted this more than all meat options! No gritty creepy tooth feeling! Whoo. Winner winner lentil dinner.(Posted on
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Review by: JuanitaVersatile and delicious!I made a lentil-based stuffing with these, and it was delicious. I shared some with my daughter, and she made burgers the whole family loved.
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Review by: KathySpanish LentilsI love Spanish Lentils - I haven't tried these yet but they are extremely well packaged and look excellent. Shipping and price are outstanding.
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Spanish Pardina Lentils
Easy to Prepare — a little makes a lot
- First, sort the lentils for any foreign matter and then rinse.
- Next, place lentils in a pot, cover with sufficient water, and bring to a slow boil. Reduce heat and simmer until tender. Add water as needed.
- Simmer time can vary from 15 minutes to an hour.
- Note: As with any supply of dry natural lentils, this product may contain small pebbles, so please remember to sort your lentils first.
Yield — 1 cup weighs about 1/2 pound. 2 cups of dry lentils equals about 4-5 cups cooked lentils.
Storage — Best if used within 24 months. Store tightly sealed in a dry location away from sunlight.
Nutrition Facts
Serv.Size 1/4 cup dry
measure (35g)
Servings Varies
Calories 120
Fat Cal. 0
*Percent Values (DV) are based on a 2,000 Calorie diet.
Amount/Serving | %DV* | Amount/Serving | %DV* |
---|---|---|---|
Total Fat 0g | 0% | Total Carb. 21g | 7% |
Sat. Fat 0g | 0% | Fiber 11g | 44% |
Trans. Fat 0g | Sugars 1g | ||
Cholest. 0mg | 0% | Protein 9g | |
Sodium 0mg | 0% | ||
Vitamin A 0% • Vitamin C 2% • Calcium 0% • Iron 15% |
Please contact us for specification on this product.
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