Spanish Pardina Lentils
Originated in Spain’s Pyrenees region.
- Excellent source of fiber and a good source of iron.
- Certified Kosher. See the North Bay Kosher List.
- Not for sprouting.
Common uses: Spanish pardina lentils are great in soups, stews, and cold salads.
Packaging: Bagged selections are in resealable poly bags. Bulk box orders use sealed plastic bag inside sturdy cardboard box.
A popular gift item: Use our multiple-address and gifts-messaging features to send these unique heirloom beans to friends and family.
Customer Reviews
but I just don't care for the tooth-gritty feeling of many lentils. I bought every lentil offered on this site and am cooking my way through them. Still don't like split lentils (yellow, red, etc) but love black lentils and French green lentils - they stay whole and are tender/creamy when cooked. This French green lentil is awesome with fresh mint or cilantro and a homemade vinaigrette (and even better with a bit of sausage, for those who eat meat). My carnivore husband wanted this more than all meat options! No gritty creepy tooth feeling! Whoo. Winner winner lentil dinner.
Spanish Pardina Lentils
Easy to Prepare — a little makes a lot
- First, sort the lentils for any foreign matter and then rinse.
- Next, place lentils in a pot, cover with sufficient water, and bring to a slow boil. Reduce heat and simmer until tender. Add water as needed.
- Simmer time can vary from 15 minutes to an hour.
- Note: As with any supply of dry natural lentils, this product may contain small pebbles, so please remember to sort your lentils first.
Yield — 1 cup weighs about 1/2 pound. 2 cups of dry lentils equals about 4-5 cups cooked lentils.
Storage — Best if used within 24 months. Store tightly sealed in a dry location away from sunlight.
Nutrition Facts
Serv.Size 1/4 cup dry
measure (35g)
Servings Varies
Calories 120
Fat Cal. 0
*Percent Values (DV) are based on a 2,000 Calorie diet.
| Amount/Serving | %DV* | Amount/Serving | %DV* |
|---|---|---|---|
| Total Fat 0g | 0% | Total Carb. 21g | 7% |
| Sat. Fat 0g | 0% | Fiber 11g | 44% |
| Trans. Fat 0g | Sugars 1g | ||
| Cholest. 0mg | 0% | Protein 9g | |
| Sodium 0mg | 0% | ||
| Vitamin A 0% • Vitamin C 2% • Calcium 0% • Iron 15% | |||
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