Free shipping for orders $99+A unique soup that's easy to prepare — a little makes a lot — healthy and very low in sodium.
- Whole Wheat ABC Pasta Veggie Soup, a dry soup mix.
- Vegetarian as is — modify as you wish.
Ingredients: Whole wheat pasta including ABC's (pasta made with organic whole wheat durum flour, 3% egg whites and water), Organic Barley, Yellow Peas, Green Peas and the following air dried Vegetables: onions, carrots, whole kernel sweet corn, celery, green beans, green and white leeks, green bell peppers, and red bell peppers.
To send as a gift item: Use our multiple-address and gifts-messaging features to send this pasta soup to friends and family.
Packaging: Bagged selections are in resealable poly bags. Bulk box orders use sealed plastic bag inside sturdy cardboard box.
GMO free: Our partner growers and processors have assured us of no genetically modified crops. Please note we do not perform laboratory testing to verify this.
Customer Reviews
my wife made this soup for me and this soup is the best soup I have eaten in a long time.
(Posted on 3/5/10)
Really enjoyed this pasta soup. We added cubes of cooked beef and stewed tomatoes. The kids even eat the vegetables! And it makes for a great soup the next day .
(Posted on 2/4/10)
I made this soup for years when my local food co-op carried it. When they stop, we missed it so much that I hit the internet to track it down and I found this site. I have continued to order it and it is the staple of our winter diet. My kids like the letters, it tastes great, and you can add lots of different things if you want to change it up a bit. This is the only soup with whole wheat pasta, which I really appreciate.
(Posted on 2/3/10)
This wheat pasta veggie soup is my favorite! I like to cook it in chicken stock and add turkey, turmeric and curry paste for a little spicy punch. In my busy life, it's nice to find something easy to make, is a treat to eat, and is good for me all in one!
(Posted on 9/22/09)
Easy to Prepare — vegetarian as is, modify as you wish.
Basic recipe
- Use 1 part soup mix and 8 parts boiling water.
- Stir for a few minutes.
- Cover and then simmer 45-60 minutes.
- Add water as necessary.
Ideas
- Add tomato paste or canned Italian seasoned tomatoes for a traditional soup.
- Experiment with seasonings such and try adding diced beef, chicken, ham, or lamb.
Yield — One cup of dry soup mix weighs about 1/3 pound and makes about 8 cups of soup.
Storage — Best if used within 6 months of purchase. Store tightly sealed in a dry location away from sunlight.
Nutrition Facts
Serv.Size 1/4 cup (24g)
Servings: Varied
Calories 90
Fat Cal. 0
*Percent Values (DV) are based on a 2,000 Calorie diet.
| Amount/Serving | %DV* | Amount/Serving | %DV* |
|---|---|---|---|
| Total Fat 0g | 0% | Total Carb. 18g | 6% |
| Sat. Fat 0g | 0% | Fiber 3g | 12% |
| Trans. Fat 0g | Sugars 2g | ||
| Cholest. 0mg | 0% | Protein 4g | |
| Sodium 15mg | 1% | ||
| Vitamin A 70% • Vitamin C 2% • Calcium 2% • Iron 6% | |||
