A classic soup that's easy to prepare — a little makes a lot — healthy and very low in sodium.
- Minnesota Grown Wild Rice Soup, a dry soup mix.
- High in vitamin A.
- Like all of our soups, Minnesota Wild Rice Soup is vegetarian as is — modify as you wish.
Ingredients: Minnesota-grown wild rice, barley, yellow peas, green peas, and the following air dried vegetables: onions, carrots, whole kernel sweet corn, celery, green beans, green and white leeks, green bell peppers, and red bell peppers.
Common uses: Soup, and, steamed off, a side dish.
A popular gift item: Use our multiple-address and gifts-messaging features to send Minnesota Grown Wild Rice Soup to friends and family.
Brand name: This soup mix is labeled "Thousand Lakes Food Company," a brand of North Bay Trading Co.
Packaging: Bagged selections are in resealable poly bags. Bulk box orders use sealed plastic bag inside sturdy cardboard box.
GMO free: Our partner growers and processors have assured us of no genetically modified crops. Please note we do not perform laboratory testing to verify this.
Customer Reviews
My husband and friends love this wil rice soup. I use "Better than Bullion" Mushroom and Chix as the broth base. I add two cans of fire roasted tomatoes and fresh Thyme.
(Posted on 2/8/12)
I used chicken broth & added the remains of a roast chicken, garlic, basil & a little S&P to make a great wild rice soup! Sooo good! Will give this as gifts.
(Posted on 11/29/11)
I have been eating this soup mix for several years. It truly is phenomenal. Hearty, tasty and healthy. I was thrilled to find this website and be able to order a 5 lb bag. I cook it in chicken broth and add chicken and minced garlic for a hearty thick soup/stew. Turkey would be an excellent alternative. At Thanksgiving I like to cook only foods that were available at the time of the original Thanksgiving feast. This soup mix will be on the table this year as a side dish, probably cooked in turkey broth and with some sliced mushrooms added. I really like this website too and can't wait to devote some time to checking out all the other products.
(Posted on 9/13/11)
High quality and delicious wild rice soup. Ordered the small size to sample and after trying it ordered a five pound bag. Great for home and camp. Wonderful chewiness.
(Posted on 7/1/11)
I enjoyed this soup very much. I added various root vegetables and some spices to the mix. The liquid was vegetable broth. The cooking time was fast. I enjoyed the fact that it is low sodium and vegan. I made enough to enjoy for a couple of days. I will purchase this wild rice soup again when I run out.
(Posted on 1/3/11)
This wild rice and veggie soup is a super product. The suggested cooking is good and real easy. Great for a side dish too. Also, I added left over Turkey Breast last week, it was fantastic!!
(Posted on 12/20/10)
We have been out of work for over a year in our household. All the same we still put in an order for goods from North Bay Trading. We know we are getting good wholesome food and there will be no waste. The Wild Rice Soup is one of our favorite items. We can make just as much as we need and being dried the rest keeps well for a long time. And it tastes wonderful. As if that weren't enough, North Bay has the kind of customer service that you can't find too easily any more these days. Friendly, kind, helpful. I can't say enough about the company and their products. Thanks North Bay!
(Posted on 5/20/10)
So easy. Add a bay leaf or 2 to meat, ham, chicken, or turkey. Cook the meat, remove bones and add the soup. You are now a gourmet cook. Healthy and great tasting
(Posted on 2/28/10)
One feels so good about this wild rice soup, healthy, tasty, and helping the planet too. A pleasure to prepare and serve to others (and one can have a bit left for lunches).
(Posted on 2/2/10)
Every time I get this as a gift from my mom and dad who own a cabin up in Outing, MN - I am like Pavlov's dog. (drool, drool) Good as a vegetarian soup, turkey and chicken wild rice soup, as well. Perfect after Thanksgiving with your leftover turkey stock and turkey. I add rotel tomatoes, basil, garlic, carrots, celery, onions, a bay leaf and salt and pepper. Perfect winter meal, even in Tennessee!
(Posted on 1/11/10)
The best wild rice soup, I have made it as a veggie soup, with buffalo burger, chicken and turkey. Next time I'm adding Italian sausage. I have recommended it to many others and given it as gifts!
(Posted on 1/5/10)
We made this wild rice soup with chicken stock and a ham hock. So great for our First Day of Snow dinner! LOVED it.
(Posted on 11/3/09)
Oh my goodness! This soup is SO amazing! Everyone needs to buy some! I need to get some more!
(Posted on 9/22/09)
Wild Rice Soup was fantastic, and the mixed vegetables and green beans were perfect for our 6 day wilderness canoe trip. Extremely lightweight, easy to carry, quick to prepare and even more important tasted great. Thanks for such a great product.
(Posted on 8/31/09)
Easy to Prepare — vegetarian as is, modify as you wish.
Basic recipe
- Use 1 part soup mix and 8 parts water, vegetable broth, or chicken stock.
- Bring to a boil.
- Then cover and simmer 45-60 minutes.
- Add water as necessary.
Ideas
- For a side dish, you may want to cook a bit longer and then drain or steam off excess water.
- Experiment with seasonings such as garlic, basil, bay leaves, salt, and pepper.
- Try adding tomato puree or condensed mushroom soup.
- Often made with diced chicken, beef, or ham.
Freezes well — Prepared soup may be frozen and then reheated.
Yield — One cup of dry soup mix weighs almost 1/3 pound and makes about 8 cups of soup.
Storage — Best if used within 18 months of purchase. Store tightly sealed in a dry location away from sunlight.
Nutrition Facts
Serv.Size 1/4 cup
dry mix (24g)
Servings Varies
Calories 115
Fat Cal. 0
*Percent Values (DV) are based on a 2,000 Calorie diet.
| Amount/Serving | %DV* | Amount/Serving | %DV* |
|---|---|---|---|
| Total Fat 0g | 0% | Total Carb. 18g | 6% |
| Sat. Fat 0g | 0% | Fiber 2g | 10% |
| Trans. Fat 0g | Sugars 2g | ||
| Cholest. 0mg | 0% | Protein 4g | |
| Sodium 1mg | 1% | ||
| Vitamin A 70% • Vitamin C 2% • Calcium 2% • Iron 4% | |||

