Free shipping for orders $99+Easy to store, use, and take along — healthy — no sulfites.
- 1-inch cross cuts of freeze dried green beans.
- Excellent source of vitamins A and C.
Common uses: Camping food, backpacking food, snacks, and quick-and-easy cooking at home. A dry snack as is, right out of the bag. Like our other freeze dried vegetables, our green freeze dried beans are often used in salads and veggie trail mixes, as well as in soups, stews, and casseroles.
Packaging: Bagged selections are in high quality resealable foil pouches with moisture absorbent pack to help ensure freshness after initial opening. Bulk orders use sealed plastic bag inside sturdy cardboard box.
GMO free: Our partner growers and processors have assured us of no genetically modified crops. Please note we do not perform laboratory testing as we do not know of a scientifically approved procedure.
A popular gift item: Use our multiple-address and gift-messaging features to send dried green beans and other freeze dried vegetables to friends and family.
Customer Reviews
This product exceeded my expectations, which were already pretty high, after looking at the picture above. They look just as good delivered as they do in the picture, and the flavor is great even eaten "as is", as enthusiastically tested by my very picky 3-year old and my 2-year old. When re-hydrated, the beans have the aroma, texture and flavor of frozen green beans. I am very happy to have found this product, because I like frozen green beans better than canned green beans, and I have lost all my substantial inventory of frozen green beans twice due to power outages. Now I have a shelf-stable product, and can re-hydrate as little as one bean, or enough for a steam table pan full, with no waste. A note on density: the 15 pound-bulk box filled 5 of the standard-sized 6-gallon buckets with the inside also containing a ziploc mylar bag, and I had 8 quart jars left over to put directly into the cupboard.
(Posted on 12/10/09)
Easy to Prepare
- Use dry as a snack and as an addition to veggie trail mixes.
- Use dry for a crunchy effect in salads and, while serving, cooked rice and cooked pasta.
- Add dry during the last 5 or so minutes of cooking soups and stews that have sufficient broth.
- For most other applications, hydrate by soaking for 5 minutes in a generous amount of cold or hot water (hot water works slightly better). Then drain.
Yield — 1 oz equals about 1-3/4 cups dry with less than 4% moisture content. Fresh weight replacement ratio is 1 to 11 (freeze dried to fresh prepared).
Storage — Tastes best if used within 24 months of purchase. Store tightly sealed and minimize exposure to heat and humidity.
Nutrition Facts
Serv.Size 1 oz (30g)
About 1 3/4 cups
Servings Varies
Calories 109
Fat Cal. 3
*Percent Values (DV) are based on a 2,000 Calorie diet.
| Amount/Serving | %DV* | Amount/Serving | %DV* |
|---|---|---|---|
| Total Fat 0.3g | 0.5% | Total Carb. 21g | 7% |
| Sat. Fat 0g | 0% | Fiber 10g | 40% |
| Trans. Fat 0g | Sugars 8g | ||
| Cholest. 0mg | 0% | Protein 5g | |
| Sodium 18mg | 1% | ||
| Vitamin A 39% • Vitamin C 80% • Calcium 11% • Iron 17% | |||
