Free shipping for orders $99+Easy to store, use, and take along — healthy — no sulfites.
- Freeze dried cauliflower pearls.
- Excellent source of vitamins C and Fiber.
- GMO free. Gluten free.
- Certified Kosher by Blue Ribbon Kosher. See the North Bay Kosher List.
Common uses: Camping food, backpacking food, snacks, and quick-and-easy cooking at home. A dry snack as is right out of the bag. Like our other freeze dried vegetables, our cauliflower is often used in salads and veggie trail mixes, as well as in soups and casseroles.
Packaging: Bagged selections are in high quality resealable foil pouches with moisture absorbent pack to help ensure freshness after initial opening. Bulk orders use sealed plastic bag inside sturdy cardboard box.
A popular gift item: Use our multiple-address and gift-messaging features to send freeze dried cauliflower and other freeze vegetables to friends and family.
Customer Reviews
I just added some of the FD cauliflower to a package of red beans and rice mix, just to add veggies to the blend. The FD cauliflower retained its shape and kept its flavor quite well. All I needed to do was add about a third cup of water to the package instructions, and in the last few minutes of cooking added one cup of the cauliflower so it had time to absorb into the spicy rice & bean mix. My next idea is to add some FD cauliflower to the hot water/milk/oleo mix just before I add the flakes of instant mashed potatoes. The FD cauliflower reconstitutes quickly, then add the potato flakes. What a great product and a really good way to add veggies to foods.
(Posted on 1/23/13)
These are amazing - absolutely addictive! Besides being a wonderful guilt-free snack, you can also crush freeze dried cauliflower into powder, mix with liquid of choice (I like to add unsweetened almond milk and a bit of fat free sour cream) and use as a delicious and healthy alternative to mashed potatoes!
(Posted on 12/12/12)
This product rehydrates to taste perfection. I used 4 cups in my recent soup and it did not disappoint. I notice that some folks like fd straight from the bag - while the smell of this cauliflower is wonderful, I am not used to the straight from the bag taste yet. Oranges straight from the bag yes - veggies = jury still out on that!
(Posted on 8/9/12)
Easy to Prepare
- Use alone as a dry snack or add to veggie trail mixes.
- Use dry for a crunchy effect in salads and, while serving, cooked rice and cooked pasta.
- Add dry during the last 5-10 minutes of cooking soups and stews that have sufficient amounts of broth.
- For most other applications, hydrate by soaking for 5 to 10 minutes in a generous amount of cold or hot water (hot water works slightly better). Then drain.
Yield — 1 oz equals about 3 cups dry with very low moisture content.
Rehydration Ratio — 1 lb of freeze dried cauliflower, once rehydrated, equals approximately 15 lbs of fresh prepared cauliflower.
Storage — Best if used within 24 months of purchase. Store tightly sealed and minimize exposure to heat and humidity.
Nutrition Facts
Serv.Size 1 oz (30g)
About 3 cups
Servings Varies
Calories 89
Fat Cal. 7
*Percent Values (DV) are based on a 2,000 Calorie diet.
| Amount/Serving | %DV* | Amount/Serving | %DV* |
|---|---|---|---|
| Total Fat 1g | 1% | Total Carb. 19g | 6% |
| Sat. Fat 0g | 0% | Fiber 9g | 36% |
| Trans. Fat 0g | Sugars 9g | ||
| Cholest. 0mg | 0% | Protein 7g | |
| Sodium 107mg | 5% | ||
| Vitamin A 1% • Vitamin C 275% • Calcium 8% • Iron 9% | |||
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