Easy to store, use, and take along — all natural and healthy.
- Whole kernels of field fresh, ripe, air dried sweet corn.
- Good source of vitamin C.
Common uses: Like many other air dried vegetables, our sweet corn is often used in soups, stews, and Spanish recipes.
Packaging: Bagged selections are in resealable poly bags. Bulk box orders use sealed plastic bag inside sturdy cardboard box.
GMO free: Our partner growers and processors have assured us of no genetically modified crops. Please note we do not perform laboratory testing to verify this.
Easy to Prepare
- Add dry corn while slow-cooking soups, stews, and other foods with sufficient liquid content.
- For most other applications, hydrate using 1 part dry sweet corn and 3 parts water.
- Bring to a boil.
- Then simmer 10-15 minutes.
- Additional water might be needed.
Try steaming off the water to create a thick mixture for tacos, etc.
Yield — 1 oz equals about 1/4 cup dry, doubles in volume when hydrated.
Storage — Best if used within 18 months. Store tightly sealed in a dry location away from sunlight.
Nutrition Facts
Serv.Size 1 oz (30g)
About 1/4 cup
Servings Varies
Calories 104
Fat Cal. 13
*Percent Values (DV) are based on a 2,000 Calorie diet.
| Amount/Serving | %DV* | Amount/Serving | %DV* |
|---|---|---|---|
| Total Fat 1.5g | 2% | Total Carb. 23g | 8% |
| Sat. Fat 0g | 0% | Fiber 1g | 3% |
| Trans. Fat 0g | Sugars 7g | ||
| Cholest. 0mg | 0% | Protein 4g | |
| Sodium 18mg | 1% | ||
| Vitamin A 7% • Vitamin C 14% • Calcium 0% • Iron 4% | |||
