An easy way to add color, vitamins, and flavor to pasta dishes — a little makes a lot — all natural.
- Flakes of air dried spinach.
- Excellent source of iron, calcium, and vitamins A and C.
Common uses: Like many of our other air dried vegetables, this spinach is often added to soups, pizzas, lasagnas, and other pasta dishes.
Packaging: Bagged selections are in resealable poly bags. Bulk box orders use sealed plastic bag inside sturdy cardboard box.
GMO free: Our partner growers and processors have assured us of no genetically modified crops. Please note we do not perform laboratory testing to verify this.
Easy to Prepare
- For soups and pasta dishes, use dry spinach flakes and add to the recipe 1-1/2 to 2 parts water for each part of dry spinach.
- To cook alone, use 1 part dry spinach flakes and 7 parts water.
- Simmer for 5-10 minutes.
- More water may be needed.
Yield — 1 oz equals about 1-1/4 cups dry. Doubles in volume when hydrated.
Storage — Best if used within 18 months. Store tightly sealed in a dry location away from sunlight.
Nutrition Facts
Serv.Size 1 oz (30g)
About 1 1/2 cups
Servings Varies
Calories 77
Fat Cal. 0
*Percent Values (DV) are based on a 2,000 Calorie diet.
| Amount/Serving | %DV* | Amount/Serving | %DV* |
|---|---|---|---|
| Total Fat 1g | 2% | Total Carb. 13g | 4% |
| Sat. Fat 0g | 0% | Fiber 4g | 17% |
| Trans. Fat 0g | Sugars 1g | ||
| Cholest. 0mg | 0% | Protein 6g | |
| Sodium 468mg | 20% | ||
| Vitamin A 262% • Vitamin C 52% • Calcium 25% • Iron 56% | |||
