Easy to store, use, and take along — healthy and 100% natural.
- Chopped air dried white onions.
- Excellent source of iron and vitamin C.
Common uses: Like many of our other air dried vegetables, these onions are often added to soups, stews, pizzas, chilies, casseroles, salsas, and salads.
Packaging: Bagged selections are in resealable poly bags. Bulk box orders use sealed plastic bag inside sturdy cardboard box.
GMO free: Our partner growers and processors have assured us of no genetically modified crops. Please note we do not perform laboratory testing to verify this.
Easy to Prepare
- Add dry onions to veggie trail mixes and, while cooking, soups, stews, salsas, chilies, and other foods with sufficient liquid content.
- For most other applications, hydrate using 1 part dry onions and 3 parts cold water.
- Place in refrigerator to soak for 1-2 hours.
- For faster hydration, skip soaking and simmer for 10 minutes.
- More water may be needed.
Yield — 1 oz equals about 1/3 cup dry. Doubles in volume when hydrated.
Storage — Best if used within 18 months. Store tightly sealed in a dry location away from sunlight.
Nutrition Facts
Serv.Size 1 oz (30g)
About 1/3 cup
Servings Varies
Calories 105
Fat Cal. 1
*Percent Values (DV) are based on a 2,000 Calorie diet.
| Amount/Serving | %DV* | Amount/Serving | %DV* |
|---|---|---|---|
| Total Fat 0g | 0% | Total Carb. 25g | 8% |
| Sat. Fat 0g | 0% | Fiber 3g | 11% |
| Trans. Fat 0g | Sugars 20g | ||
| Cholest. 0mg | 0% | Protein 3g | |
| Sodium 6mg | 0% | ||
| Vitamin A 5% • Vitamin C 38% • Calcium 8% • Iron 258% | |||
