The easy way to eat 8 healthy and colorful vegetables, this mix contains all natural ingredients.
- Excellent source of folate and vitamins A and C.
Ingredients: Air dried carrots, onions, whole kernel sweet corn, celery, green beans, green and white leeks, green bell peppers, and red bell peppers.
Common uses: Quick-and-easy cooking. Add to soups, stews, pot roasts, pasta, and rice. Can be used for backpacking food.
Packaging: Bagged selections are in resealable poly bags. Bulk box orders use sealed plastic bag inside sturdy cardboard box.
GMO free: Our partner growers and processors have assured us of no genetically modified crops. Please note we do not perform laboratory testing to verify this.
Customer Reviews
I ordered a big bag of these dried vegetables after enjoying them years in the soup mixes North Bay sells. On their own they work in other soups, but also casseroles, and omelets and all sorts of stuff, sometimes just cooked with tofu and rice for an easy dinner. There is so much in one bag that even with a family of 5 I've been using the same bag of bulk vegetables for two winters. This is a great purchase and a great value.
(Posted on 2/3/10)
Easy to Prepare
- Add dry vegetables to soups, pot roasts, and stews.
- To use as a side dish and in casseroles, hydrate with 3 parts water for each 1 part of dry vegetables.
- Simmer 10 minutes.
- Add water if necessary.
Yield — 1/2 cup weighs about 1.4 ounces and makes at least one cup when hydrated.
Storage — Best if used within 18 months of purchase. Store tightly sealed in a dry location away from sunlight.
Nutrition Facts
Serv.Size 1 oz (30g)
About 1/3 cup
Servings Varies
Calories 98
Fat Cal. 5
*Percent Values (DV) are based on a 2,000 Calorie diet.
| Amount/Serving | %DV* | Amount/Serving | %DV* |
|---|---|---|---|
| Total Fat 0.5g | 1% | Total Carb. 23g | 8% |
| Sat. Fat 0g | 0% | Fiber 3g | 11% |
| Trans. Fat 0g | Sugars 7g | ||
| Cholest. 0mg | 0% | Protein 3g | |
| Sodium 87mg | 4% | ||
| Vitamin A 71% • Vitamin C 87% • Calcium 8% • Iron 8% | |||
