Easy to store and use as a cooking ingredient — all natural and healthy.
- 1/2-inch cut pieces of florets.
- This air dried broccoli is an excellent source of vitamins A and C.
Common uses: These air dried vegetables are often added to soups and casseroles.
Packaging: Bagged selections are in resealable poly bags. Bulk box orders use sealed plastic bag inside sturdy cardboard box.
GMO free: Our partner growers and processors have assured us of no genetically modified crops. Please note we do not perform laboratory testing to verify this.
Customer Reviews
I add this to the 32 bean soup mix for a little extra green stuff. It adds just the right touch of flavor and nutrition. Dried broccoli goes great with rice or in a cheesy-rice casserole too. I keep finding new ways to use it!
(Posted on 5/9/12)
Easy to Prepare
- Use dry as a snack.
- Add dry while making casseroles, while slow cooking soups, stews, and other foods with sufficient liquid content.
- For most other applications, hydrate by using 1 part dry broccoli and 6 parts water.
- Bring to a boil.
- Simmer 15-20 minutes.
- More water may be needed.
Yield — 1 oz equals about 1/4 cup dry. Doubles in volume when hydrated.
Storage — Best if used within 18 months. Store tightly sealed in a dry location away from sunlight.
Nutrition Facts
Serv.Size 1 oz (30g)
About 1/4 cup
Servings Varies
Calories 78
Fat Cal. 6
*Percent Values (DV) are based on a 2,000 Calorie diet.
| Amount/Serving | %DV* | Amount/Serving | %DV* |
|---|---|---|---|
| Total Fat 1g | 1% | Total Carb. 19g | 6% |
| Sat. Fat 0g | 0% | Fiber 5g | 19% |
| Trans. Fat 0g | Sugars 6g | ||
| Cholest. 0mg | 0% | Protein 6g | |
| Sodium 30mg | 1% | ||
| Vitamin A 120% • Vitamin C 72% • Calcium 2% • Iron 33% | |||
